Norbert Greshake 40:00 row
8,374
Meters
40:00.0
Time
2:23.3
Pace
472
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 1220 |
| Drag Factor | 132 |
February 26, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,374 | 2:23.3 | 119 | 709 | 30 | 106 |
| 8:00.0 | 1,631 | 2:27.1 | 110 | 678 | 29 | 67 |
| 16:00.0 | 1,744 | 2:17.6 | 134 | 762 | 32 | 125 |
| 24:00.0 | 1,756 | 2:16.6 | 137 | 771 | 32 | 121 |
| 32:00.0 | 1,660 | 2:24.5 | 116 | 698 | 30 | 111 |
| 40:00.0 | 1,584 | 2:31.5 | 101 | 646 | 29 | 106 |
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Workout Graph
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