Norbert Greshake 40:00 row
8,305
Meters
40:00.0
Time
2:24.4
Pace
466
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 1230 |
| Drag Factor | 134 |
March 04, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,305 | 2:24.4 | 116 | 699 | 30 | 117 |
| 8:00.0 | 1,641 | 2:26.2 | 112 | 685 | 31 | 114 |
| 16:00.0 | 1,755 | 2:16.7 | 137 | 771 | 33 | 125 |
| 24:00.0 | 1,740 | 2:17.9 | 133 | 759 | 32 | 125 |
| 32:00.0 | 1,699 | 2:21.2 | 124 | 727 | 31 | 114 |
| 40:00.0 | 1,471 | 2:43.1 | 81 | 577 | 27 | 109 |
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Workout Graph
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