Norbert Greshake 30:00 row
6,675
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 132 |
March 06, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675 | 2:14.8 | 143 | 791 | 32 | 123 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 32 | 119 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 34 | 129 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 33 | 127 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 32 | 125 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 30 | 117 |
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Workout Graph
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