Norbert Greshake 40:00 row
8,017
Meters
40:00.0
Time
2:29.6
Pace
439
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1162 |
| Drag Factor | 133 |
March 08, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,017 | 2:29.6 | 104 | 659 | 29 | 107 |
| 8:00.0 | 1,600 | 2:30.0 | 104 | 656 | 28 | 106 |
| 16:00.0 | 1,647 | 2:25.7 | 113 | 689 | 30 | 113 |
| 24:00.0 | 1,715 | 2:19.9 | 128 | 739 | 31 | 120 |
| 32:00.0 | 1,654 | 2:25.1 | 115 | 694 | 30 | 109 |
| 40:00.0 | 1,401 | 2:51.3 | 70 | 539 | 26 | 90 |
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Workout Graph
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