Norbert Greshake 45:00 row
8,705
Meters
45:00.0
Time
2:35.0
Pace
466
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 131 |
March 15, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,705 | 2:35.0 | 94 | 622 | 466 | 27 | 100 |
| 9:00.0 | 1,735 | 2:35.6 | 93 | 619 | 92 | 28 | 99 |
| 18:00.0 | 1,806 | 2:29.5 | 105 | 660 | 99 | 28 | 105 |
| 27:00.0 | 1,789 | 2:30.9 | 102 | 650 | 97 | 28 | 105 |
| 36:00.0 | 1,773 | 2:32.2 | 99 | 641 | 96 | 28 | 103 |
| 45:00.0 | 1,602 | 2:48.5 | 73 | 551 | 82 | 26 | 90 |
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Workout Graph
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