Norbert Greshake 40:00 row
8,510
Meters
40:00.0
Time
2:21.0
Pace
484
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 1238 |
| Drag Factor | 133 |
March 24, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,510 | 2:21.0 | 125 | 729 | 31 | 127 |
| 8:00.0 | 1,625 | 2:27.6 | 109 | 673 | 30 | 118 |
| 16:00.0 | 1,712 | 2:20.1 | 127 | 737 | 31 | 126 |
| 24:00.0 | 1,716 | 2:19.8 | 128 | 740 | 31 | 136 |
| 32:00.0 | 1,712 | 2:20.1 | 127 | 737 | 31 | 127 |
| 40:00.0 | 1,745 | 2:17.5 | 135 | 763 | 32 | 131 |
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Workout Graph
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