Troy Wisniewski 20:00 row
3,945
Meters
20:00.0
Time
2:32.0
Pace
216
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 133 |
August 28, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,945 | 2:32.0 | 99 | 642 | 24 | 132 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 25 | 86 |
| 8:00.0 | 801 | 2:29.8 | 104 | 658 | 25 | 137 |
| 12:00.0 | 759 | 2:38.1 | 89 | 604 | 25 | 142 |
| 16:00.0 | 764 | 2:37.0 | 90 | 610 | 24 | 142 |
| 20:00.0 | 787 | 2:32.4 | 99 | 639 | 25 | 156 |
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Workout Graph
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