Troy Wisniewski 5500m row
5,500
Meters
25:59.4
Time
2:21.7
Pace
312
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 130 |
January 11, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.4 | 5,500 | 2:21.7 | 123 | 722 | 23 |
| 5:00.4 | 1,100 | 2:16.5 | 137 | 773 | 22 |
| 5:14.6 | 2,200 | 2:23.0 | 120 | 711 | 22 |
| 5:18.4 | 3,300 | 2:24.7 | 115 | 697 | 22 |
| 5:22.7 | 4,400 | 2:26.6 | 111 | 681 | 23 |
| 5:03.3 | 5,500 | 2:17.8 | 134 | 759 | 24 |
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Workout Graph
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