Troy Wisniewski 20:00 row
4,255
Meters
20:00.0
Time
2:21.0
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 127 |
January 13, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,255 | 2:21.0 | 125 | 729 | 23 |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 23 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 23 |
| 12:00.0 | 826 | 2:25.2 | 114 | 692 | 23 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 23 |
| 20:00.0 | 843 | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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