Troy Wisniewski 5500m row
5,500
Meters
25:52.3
Time
2:21.1
Pace
312
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 133 |
January 15, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.3 | 5,500 | 2:21.1 | 125 | 728 | 23 |
| 5:02.0 | 1,100 | 2:17.2 | 135 | 765 | 22 |
| 5:09.7 | 2,200 | 2:20.7 | 125 | 731 | 22 |
| 5:21.8 | 3,300 | 2:26.2 | 112 | 684 | 22 |
| 5:17.5 | 4,400 | 2:24.3 | 116 | 700 | 23 |
| 5:01.2 | 5,500 | 2:16.9 | 136 | 769 | 25 |
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Workout Graph
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