Troy Wisniewski 3008m row
3,008
Meters
14:08.0
Time
2:20.9
Pace
170
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 133 |
January 19, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.0 | 3,008 | 2:20.9 | 125 | 730 | 22 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 21 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 21 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 23 |
| 0:03.4 | 3,008 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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