Troy Wisniewski 5000m row
5,000
Meters
23:33.4
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 130 |
January 27, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.4 | 5,000 | 2:21.3 | 124 | 726 | 21 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 21 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 745 | 20 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 680 | 20 |
| 4:50.9 | 4,000 | 2:25.4 | 114 | 691 | 21 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 766 | 23 |
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Workout Graph
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