Troy Wisniewski 5000m row
5,000
Meters
22:59.0
Time
2:17.9
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 131 |
January 30, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.0 | 5,000 | 2:17.9 | 133 | 759 | 22 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 21 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 22 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 732 | 23 |
| 4:48.3 | 4,000 | 2:24.1 | 117 | 702 | 22 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 24 |
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Workout Graph
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