Troy Wisniewski 5000m row
5,000
Meters
24:08.0
Time
2:24.8
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 133 |
February 16, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.0 | 5,000 | 2:24.8 | 115 | 696 | 26 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 24 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 26 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 26 |
| 4:51.3 | 4,000 | 2:25.6 | 113 | 689 | 27 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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