René Bresson 5000m row
5,000
Meters
23:46.4
Time
2:22.6
Pace
281
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 110 |
July 24, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.4 | 5,000 | 2:22.6 | 121 | 715 | 281 | 26 | 132 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 30 | 31 | 126 |
| 2:33.5 | 1,000 | 2:33.5 | 97 | 633 | 28 | 25 | 124 |
| 2:24.2 | 1,500 | 2:24.2 | 117 | 701 | 28 | 28 | 129 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 726 | 28 | 27 | 133 |
| 2:24.0 | 2,500 | 2:24.0 | 117 | 703 | 28 | 27 | 131 |
| 2:23.8 | 3,000 | 2:23.8 | 118 | 705 | 28 | 25 | 133 |
| 2:18.4 | 3,500 | 2:18.4 | 132 | 754 | 28 | 26 | 139 |
| 2:23.1 | 4,000 | 2:23.1 | 119 | 711 | 28 | 25 | 134 |
| 2:25.5 | 4,500 | 2:25.5 | 114 | 691 | 27 | 25 | 134 |
| 2:21.0 | 5,000 | 2:21.0 | 125 | 729 | 28 | 26 | 146 |
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Workout Graph
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