René Bresson 5000m row

5,000

Meters

23:46.4

Time

2:22.6

Pace

281

Calories

132

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate26
Stroke Count627
Drag Factor110

July 24, 2025 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:46.4 5,000 2:22.6 121 715 26 132
2:11.5 500 2:11.5 154 829 31 126
2:33.5 1,000 2:33.5 97 633 25 124
2:24.2 1,500 2:24.2 117 701 28 129
2:21.4 2,000 2:21.4 124 726 27 133
2:24.0 2,500 2:24.0 117 703 27 131
2:23.8 3,000 2:23.8 118 705 25 133
2:18.4 3,500 2:18.4 132 754 26 139
2:23.1 4,000 2:23.1 119 711 25 134
2:25.5 4,500 2:25.5 114 691 25 134
2:21.0 5,000 2:21.0 125 729 26 146

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Workout Graph

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