René Bresson 5000m row
5,000
Meters
22:51.0
Time
2:17.1
Pace
289
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 111 |
July 26, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.0 | 5,000 | 2:17.1 | 136 | 758 | 289 | 25 | 135 |
| 2:17.5 | 500 | 2:17.5 | 135 | 759 | 29 | 27 | 115 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 764 | 29 | 25 | 127 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 759 | 29 | 25 | 130 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 760 | 29 | 24 | 133 |
| 2:16.1 | 2,500 | 2:16.1 | 139 | 767 | 29 | 26 | 140 |
| 2:16.1 | 3,000 | 2:16.1 | 139 | 767 | 29 | 26 | 141 |
| 2:17.8 | 3,500 | 2:17.8 | 134 | 757 | 29 | 24 | 139 |
| 2:16.9 | 4,000 | 2:16.9 | 136 | 762 | 29 | 25 | 143 |
| 2:18.6 | 4,500 | 2:18.6 | 131 | 727 | 28 | 25 | 140 |
| 2:16.8 | 5,000 | 2:16.8 | 137 | 763 | 29 | 24 | 147 |
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Workout Graph
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