René Bresson 5000m row
5,000
Meters
23:37.8
Time
2:21.7
Pace
281
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 115 |
July 27, 2025 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:37.8 | 5,000 | 2:21.7 | 123 | 713 | 281 | 25 | 127 |
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 26 | 115 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 713 | 28 | 26 | 120 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 715 | 28 | 26 | 125 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 701 | 28 | 25 | 125 |
| 2:22.3 | 2,500 | 2:22.3 | 121 | 708 | 28 | 24 | 128 |
| 2:23.0 | 3,000 | 2:23.0 | 120 | 704 | 28 | 24 | 128 |
| 2:23.7 | 3,500 | 2:23.7 | 118 | 701 | 28 | 25 | 128 |
| 2:25.9 | 4,000 | 2:25.9 | 113 | 666 | 27 | 24 | 128 |
| 2:22.7 | 4,500 | 2:22.7 | 120 | 706 | 28 | 25 | 134 |
| 2:16.2 | 5,000 | 2:16.2 | 139 | 766 | 29 | 26 | 146 |
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Workout Graph
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