René Bresson 5000m row
5,000
Meters
23:24.2
Time
2:20.4
Pace
282
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 111 |
August 02, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:24.2 | 5,000 | 2:20.4 | 126 | 735 | 282 | 25 | 123 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 29 | 27 | 110 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 745 | 28 | 26 | 117 |
| 2:21.6 | 1,500 | 2:21.6 | 123 | 724 | 28 | 27 | 117 |
| 2:21.9 | 2,000 | 2:21.9 | 122 | 721 | 28 | 25 | 121 |
| 2:22.6 | 2,500 | 2:22.6 | 121 | 715 | 28 | 25 | 122 |
| 2:21.9 | 3,000 | 2:21.9 | 122 | 721 | 28 | 25 | 122 |
| 2:21.4 | 3,500 | 2:21.4 | 124 | 726 | 28 | 25 | 125 |
| 2:22.9 | 4,000 | 2:22.9 | 120 | 712 | 28 | 25 | 127 |
| 2:18.6 | 4,500 | 2:18.6 | 131 | 752 | 28 | 24 | 134 |
| 2:16.0 | 5,000 | 2:16.0 | 139 | 778 | 29 | 25 | 139 |
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Workout Graph
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