René Bresson 5000m row
5,000
Meters
22:39.9
Time
2:15.9
Pace
292
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 112 |
August 03, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.9 | 5,000 | 2:15.9 | 139 | 778 | 292 | 26 | 138 |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 29 | 26 | 119 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 29 | 29 | 127 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 29 | 28 | 131 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 30 | 28 | 141 |
| 2:13.0 | 2,500 | 2:13.0 | 149 | 812 | 29 | 27 | 142 |
| 2:16.5 | 3,000 | 2:16.5 | 138 | 773 | 29 | 26 | 137 |
| 2:15.6 | 3,500 | 2:15.6 | 140 | 783 | 29 | 26 | 140 |
| 2:13.8 | 4,000 | 2:13.8 | 146 | 802 | 29 | 26 | 144 |
| 2:13.2 | 4,500 | 2:13.2 | 148 | 809 | 29 | 26 | 150 |
| 2:12.0 | 5,000 | 2:12.0 | 152 | 823 | 30 | 26 | 151 |
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Workout Graph
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