René Bresson 5000m row
5,000
Meters
23:41.6
Time
2:22.1
Pace
280
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 109 |
August 07, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.6 | 5,000 | 2:22.1 | 122 | 719 | 280 | 26 | 124 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 28 | 28 | 113 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 28 | 27 | 116 |
| 2:23.2 | 1,500 | 2:23.2 | 119 | 710 | 28 | 26 | 119 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 28 | 26 | 121 |
| 2:23.9 | 2,500 | 2:23.9 | 117 | 704 | 28 | 25 | 122 |
| 2:22.6 | 3,000 | 2:22.6 | 121 | 715 | 28 | 25 | 125 |
| 2:22.6 | 3,500 | 2:22.6 | 121 | 715 | 28 | 27 | 127 |
| 2:23.3 | 4,000 | 2:23.3 | 119 | 709 | 28 | 26 | 127 |
| 2:22.6 | 4,500 | 2:22.6 | 121 | 715 | 28 | 26 | 131 |
| 2:19.5 | 5,000 | 2:19.5 | 129 | 743 | 28 | 26 | 140 |
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Workout Graph
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