René Bresson 5000m row
5,000
Meters
22:16.6
Time
2:13.6
Pace
293
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 115 |
August 10, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:16.6 | 5,000 | 2:13.6 | 147 | 789 | 293 | 24 | 135 |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 31 | 24 | 124 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 29 | 24 | 124 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 765 | 29 | 25 | 126 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 773 | 29 | 24 | 132 |
| 2:13.5 | 2,500 | 2:13.5 | 147 | 782 | 29 | 25 | 139 |
| 2:16.5 | 3,000 | 2:16.5 | 138 | 764 | 29 | 25 | 134 |
| 2:15.7 | 3,500 | 2:15.7 | 140 | 769 | 29 | 24 | 137 |
| 2:16.1 | 4,000 | 2:16.1 | 139 | 767 | 29 | 24 | 139 |
| 2:14.3 | 4,500 | 2:14.3 | 144 | 777 | 29 | 25 | 143 |
| 2:09.9 | 5,000 | 2:09.9 | 160 | 831 | 30 | 25 | 156 |
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Workout Graph
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