René Bresson 5000m row
5,000
Meters
23:01.1
Time
2:18.1
Pace
293
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 113 |
August 14, 2025 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.1 | 5,000 | 2:18.1 | 133 | 757 | 26 | 131 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 30 | 120 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 27 | 124 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 726 | 26 | 125 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 738 | 26 | 127 |
| 2:18.1 | 2,500 | 2:18.1 | 133 | 757 | 26 | 131 |
| 2:17.4 | 3,000 | 2:17.4 | 135 | 764 | 26 | 133 |
| 2:18.5 | 3,500 | 2:18.5 | 132 | 753 | 26 | 134 |
| 2:17.6 | 4,000 | 2:17.6 | 134 | 762 | 25 | 135 |
| 2:16.8 | 4,500 | 2:16.8 | 137 | 770 | 25 | 136 |
| 2:12.4 | 5,000 | 2:12.4 | 151 | 818 | 25 | 146 |
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Workout Graph
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