René Bresson 5000m row

5,000

Meters

22:45.9

Time

2:16.5

Pace

295

Calories

131

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate25
Stroke Count571
Drag Factor109

August 24, 2025 21:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:45.9 5,000 2:16.5 137 772 25 131
2:19.1 500 2:19.1 130 747 27 116
2:18.1 1,000 2:18.1 133 757 25 123
2:16.4 1,500 2:16.4 138 774 26 127
2:17.1 2,000 2:17.1 136 767 25 131
2:16.1 2,500 2:16.1 139 777 25 133
2:17.4 3,000 2:17.4 135 764 25 132
2:16.0 3,500 2:16.0 139 778 25 136
2:16.0 4,000 2:16.0 139 778 24 137
2:16.4 4,500 2:16.4 138 774 24 139
2:13.3 5,000 2:13.3 148 808 25 144

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Workout Graph

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