René Bresson 5x300m/2:00r row
1,500m
Meters
6:31.0
Time
2:10.3
Pace
90
Calories
144
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,624m |
| Overall Time | 16:31.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 35 |
| Stroke Count | 239 |
| Drag Factor | 99 |
January 09, 2022 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.0 | 1,500m | 2:10.3 | 158 | 844 | 35 | 144 |
| 1:18.9 | 300m | 2:11.5 | 154 | 829 | 36 | 139 |
| 1:17.1 | 300m | 2:08.5 | 165 | 867 | 37 | 147 |
| 1:18.7 | 300m | 2:11.1 | 155 | 833 | 34 | 147 |
| 1:18.1 | 300m | 2:10.1 | 159 | 846 | 35 | 146 |
| 1:18.2 | 300m | 2:10.3 | 158 | 844 | 35 | 142 |
| r124m |
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Workout Graph
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