René Bresson 3x5:00/2:00r row
3,331m
Meters
15:00.0
Time
2:15.0
Pace
196
Calories
154
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,384m |
| Overall Time | 21:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 99 |
January 11, 2022 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,331m | 2:15.0 | 142 | 788 | 32 | 154 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 | 143 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 | 158 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 | 163 |
| r53m |
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Workout Graph
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