René Bresson 3x8:00/3:00r row
5,207m
Meters
24:00.0
Time
2:18.2
Pace
301
Calories
147
Heart Rate
Rest Distance | 63m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 5,270m |
Overall Time | 33:00.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 26 |
Stroke Count | 640 |
Drag Factor | 111 |
January 13, 2022 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,207m | 2:18.2 | 132 | 755 | 26 | 147 |
8:00.0 | 1,733m | 2:18.4 | 132 | 753 | 27 | 140 |
8:00.0 | 1,724m | 2:19.2 | 130 | 746 | 27 | 151 |
8:00.0 | 1,750m | 2:17.1 | 136 | 766 | 26 | 151 |
r63m |
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Workout Graph
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