René Bresson 4x6:00/4:00r row
5,268m
Meters
24:00.0
Time
2:16.6
Pace
306
Calories
145
Heart Rate
| Rest Distance | 2,441m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,709m |
| Overall Time | 40:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
| Drag Factor | 109 |
January 15, 2022 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,268m | 2:16.6 | 137 | 771 | 26 | 145 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 139 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 27 | 146 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 | 146 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 | 152 |
| r2,441m |
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Workout Graph
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