René Bresson 6x500m/1:00r row
3,000m
Meters
13:18.2
Time
2:13.0
Pace
176
Calories
127
Heart Rate
| Rest Distance | 848m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,848m |
| Overall Time | 19:18.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 110 |
January 25, 2022 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.2 | 3,000m | 2:13.0 | 149 | 811 | 27 | 127 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 30 | 118 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 27 | 124 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 26 | 127 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 27 | 130 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 28 | 130 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 28 | 135 |
| r848m |
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Workout Graph
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