René Bresson 6x500m/2:00r row
3,000m
Meters
11:57.9
Time
1:59.6
Pace
197
Calories
146
Heart Rate
| Rest Distance | 1,503m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,503m |
| Overall Time | 23:57.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 117 |
January 26, 2022 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.9 | 3,000m | 1:59.6 | 204 | 1003 | 28 | 146 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 28 | 135 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 28 | 146 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 30 | 149 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 28 | 150 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 29 | 150 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 29 | 149 |
| r1,503m |
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Workout Graph
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