René Bresson 3000m row
3,000m
Meters
13:17.7
Time
2:12.9
Pace
176
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 372 |
| Drag Factor | 105 |
February 02, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.7 | 3,000m | 2:12.9 | 149 | 812 | 27 | 129 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 30 | 121 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 28 | 126 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 28 | 127 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 28 | 130 |
| 2:13.1 | 2,500m | 2:13.1 | 148 | 810 | 27 | 136 |
| 2:12.4 | 3,000m | 2:12.4 | 151 | 818 | 26 | 137 |
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Workout Graph
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