René Bresson 4000m row
4,000m
Meters
16:44.0
Time
2:05.5
Pace
251
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 480 |
February 06, 2022 11:06:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.0 | 4,000m | 2:05.5 | 177 | 909 | 28 | 148 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 31 | 140 |
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 28 | 144 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 28 | 145 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 29 | 144 |
| 2:09.9 | 2,500m | 2:09.9 | 160 | 849 | 29 | 147 |
| 2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 28 | 151 |
| 2:05.6 | 3,500m | 2:05.6 | 177 | 907 | 28 | 158 |
| 2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 29 | 156 |
René Bresson - Race