René Bresson 3000m row
3,000
Meters
12:51.1
Time
2:08.5
Pace
183
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 103 |
February 07, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:51.1 | 3,000 | 2:08.5 | 165 | 867 | 183 | 27 | 133 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 30 | 28 | 117 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 30 | 28 | 124 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 31 | 28 | 135 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 31 | 28 | 140 |
| 2:09.0 | 2,500 | 2:09.0 | 163 | 861 | 30 | 28 | 140 |
| 2:07.4 | 3,000 | 2:07.4 | 169 | 882 | 31 | 26 | 143 |
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Workout Graph
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