René Bresson 5000m row
5,000
Meters
21:36.7
Time
2:09.6
Pace
303
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 101 |
February 14, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.7 | 5,000 | 2:09.6 | 161 | 852 | 303 | 26 | 139 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 31 | 30 | 140 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 30 | 27 | 124 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 30 | 26 | 129 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 30 | 26 | 134 |
| 2:11.8 | 2,500 | 2:11.8 | 153 | 826 | 30 | 26 | 137 |
| 2:09.7 | 3,000 | 2:09.7 | 160 | 852 | 30 | 27 | 140 |
| 2:09.5 | 3,500 | 2:09.5 | 161 | 854 | 30 | 27 | 144 |
| 2:09.0 | 4,000 | 2:09.0 | 163 | 861 | 30 | 27 | 147 |
| 2:08.2 | 4,500 | 2:08.2 | 166 | 871 | 31 | 26 | 149 |
| 2:06.3 | 5,000 | 2:06.3 | 174 | 897 | 31 | 28 | 152 |
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Workout Graph
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