René Bresson 5x500m/2:00r row
2,500
Meters
10:36.8
Time
2:07.3
Pace
154
Calories
146
Heart Rate
| Rest Distance | 1,589 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,089 |
| Overall Time | 20:36.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 111 |
April 03, 2022 21:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.8 | 2,500 | 2:07.3 | 169 | 870 | 27 | 146 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 29 | 143 |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 27 | 147 |
| 2:05.9 | 500 | 2:05.9 | 175 | 886 | 28 | 151 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 26 | 147 |
| 2:13.4 | 500 | 2:13.4 | 147 | 782 | 26 | 143 |
| r1,589 |
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Workout Graph
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