Jason Tebb v/7:08r...2 row
1,000
Meters
4:42.0
Time
2:21.0
Pace
104
Calories
| Rest Distance | 990 |
|---|---|
| Rest Time | 8:10.7 |
| Overall Distance | 1,990 |
| Overall Time | 12:52.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 144 |
January 16, 2022 09:38:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 27 | |
| 23 | ||||||
| r: 7:08 | 971 | |||||
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 28 | |
| r: 1:02 | 19 | |||||
| r990 |
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Workout Graph
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