Jason Tebb 23:32 row
4,172
Meters
23:32.7
Time
2:49.3
Pace
213
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 145 |
January 19, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.7 | 4,172 | 2:49.3 | 72 | 548 | 213 | 20 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 20 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 21 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 20 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 21 |
| 23:32.7 | 622 | 2:50.9 | 70 | 540 | 32 | 22 |
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Workout Graph
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