Jason Tebb 1:15:33 row
12,385
Meters
1:15:33.0
Time
3:03.0
Pace
618
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 1487 |
| Drag Factor | 153 |
January 23, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:33.0 | 12,385 | 3:03.0 | 57 | 490 | 618 | 19 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 19 |
| 10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 20 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 20 |
| 20:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 19 |
| 25:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 19 |
| 30:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 19 |
| 35:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 19 |
| 40:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 19 |
| 45:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 20 |
| 50:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 20 |
| 55:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 20 |
| 1:00:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 22 |
| 1:05:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 20 |
| 1:10:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 21 |
| 1:15:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 19 |
| 1:15:33.0 | 54 | 5:05.5 | 12 | 327 | 3 | 11 |
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Workout Graph
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