Jason Tebb 30:05 row
5,411
Meters
30:05.1
Time
2:46.7
Pace
279
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 200 |
February 06, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,411 | 2:46.7 | 75 | 559 | 21 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 22 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 21 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 21 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 22 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 22 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 22 |
| 30:05.1 | 10 | 4:15.0 | 21 | 372 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.