Jason Tebb 45:06 row
7,864
Meters
45:06.1
Time
2:52.0
Pace
399
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 191 |
March 13, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.1 | 7,864 | 2:52.0 | 69 | 536 | 399 | 24 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 28 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 23 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 23 |
| 45:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 |
| 45:06.1 | 10 | 5:05.0 | 12 | 342 | 0 |
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Workout Graph
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