Jason Tebb v/7:13r...2 row
1,000
Meters
4:08.9
Time
2:04.4
Pace
99
Calories
139
Heart Rate
| Rest Distance | 861 |
|---|---|
| Rest Time | 8:50.0 |
| Overall Distance | 1,861 |
| Overall Time | 12:58.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
March 18, 2022 08:21:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 26 | 139 | |
| 22 | |||||||
| r: 7:13 | 842 | ||||||
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 26 | ||
| r: 1:37 | 19 | ||||||
| r861 |
Watershed