Jason Tebb 30:05 row
5,615
Meters
30:05.1
Time
2:40.7
Pace
293
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 202 |
March 19, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 5,615 | 2:40.7 | 84 | 590 | 21 | 125 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 23 | 113 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 24 | 121 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 118 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 21 | 118 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 20 | 125 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 141 |
| 30:05.1 | 13 | 3:16.1 | 46 | 459 | 143 |
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Workout Graph
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