Matt Gerhardt 50:11 row
10,009
Meters
50:11.6
Time
2:30.4
Pace
543
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1266 |
| Drag Factor | 130 |
December 02, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.6 | 10,009 | 2:30.4 | 103 | 653 | 25 | 133 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 129 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 | 133 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 141 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 139 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 24 | 129 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 142 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 | 133 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 24 | 135 |
| 45:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 117 |
| 50:11.6 | 1,027 | 2:31.7 | 100 | 645 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.