Matt Gerhardt 49:32 row
10,015
Meters
49:32.0
Time
2:28.3
Pace
546
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 124 |
December 07, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.0 | 10,015 | 2:28.3 | 107 | 668 | 25 | 124 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 119 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 124 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 126 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 131 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 132 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 131 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 129 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 122 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 | 129 |
| 49:32.0 | 893 | 2:32.2 | 99 | 641 | 25 | 97 |
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Workout Graph
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