Matt Gerhardt 49:45 row
10,020
Meters
49:45.5
Time
2:28.9
Pace
546
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1263 |
| Drag Factor | 129 |
December 10, 2025 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.5 | 10,020 | 2:28.9 | 106 | 664 | 25 | 119 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 119 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 126 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 125 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 119 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 125 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 25 | 124 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 | 125 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 25 | 113 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 25 | 114 |
| 49:45.5 | 954 | 2:29.6 | 104 | 659 | 25 | 104 |
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Workout Graph
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