Matt Gerhardt 50:06 row
10,043
Meters
50:06.0
Time
2:29.6
Pace
547
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 132 |
December 15, 2025 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.0 | 10,043 | 2:29.6 | 104 | 655 | 547 | 25 | 127 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 | 130 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 | 135 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 | 129 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 126 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 | 132 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 | 134 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 | 125 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 | 114 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 | 123 |
| 50:06.0 | 990 | 2:34.5 | 95 | 635 | 54 | 25 | 130 |
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Workout Graph
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