Matt Gerhardt 50:06 row

10,043

Meters

50:06.0

Time

2:29.6

Pace

547

Calories

127

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate25
Stroke Count1262
Drag Factor132

December 15, 2025 22:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:06.0 10,043 2:29.6 104 659 25 127
5:00.0 1,009 2:28.6 107 666 25 130
10:00.0 1,027 2:26.0 112 686 26 135
15:00.0 1,012 2:28.2 107 669 25 129
20:00.0 977 2:33.5 97 632 24 126
25:00.0 1,017 2:27.4 109 675 26 132
30:00.0 1,002 2:29.7 104 659 25 134
35:00.0 988 2:31.8 100 644 25 125
40:00.0 1,015 2:27.7 108 673 26 114
45:00.0 1,005 2:29.2 105 662 25 123
50:06.0 990 2:34.5 95 626 25 130

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Workout Graph

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