Matt Gerhardt 27:03 row
5,532
Meters
27:03.4
Time
2:26.7
Pace
304
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 118 |
February 10, 2026 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:03.4 | 5,532 | 2:26.7 | 111 | 674 | 304 | 25 | 124 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 | 122 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 | 120 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 | 130 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 | 126 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 | 129 |
| 27:03.4 | 388 | 2:39.0 | 87 | 583 | 20 | 24 | 120 |
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Workout Graph
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