Matt Gerhardt 26:17 row
5,211
Meters
26:17.8
Time
2:31.3
Pace
281
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 118 |
May 11, 2026 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:17.8 | 5,211 | 2:31.3 | 101 | 641 | 281 | 24 | 128 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 | 122 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 | 116 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 | 134 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 | 131 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 | 134 |
| 26:17.8 | 237 | 2:44.1 | 79 | 555 | 12 | 24 | 135 |
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Workout Graph
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