Matt Gerhardt 26:24 row
5,096
Meters
26:24.4
Time
2:35.4
Pace
270
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 115 |
June 01, 2026 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.4 | 5,096 | 2:35.4 | 93 | 613 | 270 | 24 | 120 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 | 117 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 | 123 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 | 130 |
| 20:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 24 | 117 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 24 | 122 |
| 26:24.4 | 224 | 3:08.3 | 52 | 469 | 11 | 23 | 111 |
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Workout Graph
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