Matt Gerhardt 25:18 row
5,013
Meters
25:18.7
Time
2:31.4
Pace
271
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 116 |
June 06, 2026 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:18.7 | 5,013 | 2:31.4 | 101 | 642 | 271 | 24 | 120 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 | 109 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 | 130 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 134 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 | 116 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 | 128 |
| 25:18.7 | 46 | 3:23.2 | 42 | 385 | 2 | 14 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.