Matt Gerhardt 26:21 row
5,022
Meters
26:21.2
Time
2:37.4
Pace
263
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 117 |
September 14, 2026 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:21.2 | 5,022 | 2:37.4 | 90 | 598 | 263 | 23 | 117 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 | 109 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 | 116 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 23 | 116 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 | 120 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 | 121 |
| 26:21.2 | 256 | 2:38.5 | 88 | 576 | 13 | 24 | 121 |
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